Program : Diabetics Daily

Sample Meal Page

 

Bulgur and Oat Cereal with Cinnamon Protein Cream

Healthy Vegetable Egg White Frittata with Smoked Gouda, Cottage Cheese, Fresh Herbs & Veggies

Spanish Roasted Vegetable Sandwich with Basil Goat Cheese Spread & Roasted Pepper Dressing

Ropa Viejas Cuban Style Shredded Beef with Spicy Tomato Sauce

Macaroni, Cauliflower, Cheddar & Parmesan Cheese Bake

Pan Seared Cod with Herbed Vegetables & Couscous

Bean & Sprout Salad Bowl with Yogurt Dressing

Ginger Cake

Zucchini Italiano

Bean & Sprout Salad Bowl with Yogurt Dressing

Ginger Cake

Date & Nut Cheese Ball with Vegetable Spears

Drop Meal to Select

 

Your Meals For 02/28/2015 | Saturday

Breakfast

Belgian Waffle Jubilee with Black Cherry Compote & Skim Ricotta

Lunch

Seared Salmon & Roasted Root Vegetable Salad with Sherry Dijon Dressing

Dinner

Herb Roasted Turkey Breast with Garlic Spinach & Honey Mashed Yams

Snack

Date & Nut Cheese Ball with Vegetable Spears

Snack 2

Zucchini Italiano