Heart Healthy Daily

Sample Meal Page

 

Morning Power Corn Scone with Creamy Soy Spread

Sweet Potato Pancakes, Sugar Free Maple Syrup & Cream Cheese Scrambled Egg Whites

Roasted Turkey Carbonara with Whole Grain Pasta & Shaved Parmesan

Salmon with Vegetable Stir Fry over Brown Basmati Rice with Sesame, Ginger & Lime

Double Broccoli Quinoa with Seared Chicken

King Mushroom Royale over Chinese Long Beans

Ginger Carrot Cake

Turkey Kielbasa with Toasted Barley & Sautéed Spinach

Vegetable Dumplings with Dipping Sauce

Apricot and Sour Cherry Crisp

Turkey Kielbasa with Toasted Barley & Sautéed Spinach

Vegetable Dumplings with Dipping Sauce

Drop Meal to Select

 

Your Meals For 10/26/2014|Sunday

Breakfast

Hot Porridge with Banana Power Cream

Lunch

Cannellini Bean & Sprout Salad with Almonds & Yogurt Dressing

Dinner

Sautéed Ouzo Shrimp with Green Bean Tomato Ragout & Mint

Snack

Apricot and Sour Cherry Crisp

Snack 2

Ginger Carrot Cake

Modified on 10/21/2014
Modified on 10/21/2014
Modified on 10/21/2014