Program : Heart Healthy Daily

Sample Meal Page

 

Hot Porridge with Dried Fruits & Power Cream

Raspberry Power Scone with Creamy Soy Spread

Mediterranean Tuna Antipasto Salad Bowl with Lemon Rosemary Dressing

Pear & Blue Cheese Flatbread with Spinach Salad Platter

Eggplant Parmesan

Ginger Steamed Cod with Hana Style Sauce, Bok Choy & Black Rice

Blueberry Crisp

Cannoli with Whipped Ricotta & Chocolate Anisette

Golden Jiaozi Chinese Vegetable Dumplings with Dipping Sauce

Blueberry Crisp

Golden Jiaozi Chinese Vegetable Dumplings with Dipping Sauce

Wild Rice Cake with Mushroom Sauce

Drop Meal to Select

 

Your Meals For 11/23/2014|Sunday

Breakfast

Whole Grain Waffle with Carob Chip Butter, Turkey Sausage & Fresh Fruit Cup

Lunch

Black Bean Salad Platter with Grilled Chicken & Apple Cider Vinaigrette

Dinner

Ranch Steak with Asparagus Spears & Toasted Barley

Snack

Wild Rice Cake with Mushroom Sauce

Snack 2

Cannoli with Whipped Ricotta & Chocolate Anisette

Modified on 11/23/2014