Program : Heart Healthy Daily

Sample Meal Page

 

Apple Cinnamon Protein Power Muffin

Oatmeal with Vanilla Power Cream & Honey Nut Topping

Hot & Sour Lemongrass Soup with Shrimp Dumplings

White Bean & Bulgur Salad Pita Sandwich

Ginger Steamed Flounder with Black Beans & Snap Peas

Red Beans & Brown Rice Red Wine Simmered Seitan

Butter Cookie

Cucumber & Sun Dried Tomato Salad with Feta Cheese

Eggnog Cheesecake

Butter Cookie

Cucumber & Sun Dried Tomato Salad with Feta Cheese

Grilled Eggplant with Yogurt Sauce

Drop Meal to Select

 

Your Meals For 03/29/2015|Sunday

Breakfast

Whole Wheat English Muffin with Orange Half & Scrambled Egg Whites

Lunch

Vegetable & Chicken Minestra with Cannellini Beans & Roasted Garlic

Dinner

Roasted Chicken Breast with Cheddar Rice Pattie, Pearl Onions & Tomatoes

Snack

Grilled Eggplant with Yogurt Sauce

Snack 2

Eggnog Cheesecake