Program : Heart Healthy Daily

Sample Meal Page

 

Double Oat Bran Power Muffin with Creamy Maple Soy Spread

Four Grain Cereal with Toasted Nuts & Seeds

Black Quinoa Salad with Chinese Roasted Pork

Shrimp Cobb Salad with Egg White, Tomato, Cucumber & Light Blue Cheese Dressing

Garden Fresh Stir Fry with Seitan over Brown Rice

Salmon with Ginger Cream, Parslied Red Potatoes & Braised Kale

Egyptian Fava Bean Dip with Pita Chips

Raspberry & Yogurt Fondue

Ricotta Passion Fruit Cream

Egyptian Fava Bean Dip with Pita Chips

Garden Pasta & Tuna Salad with Italian Vinaigrette

Ricotta Passion Fruit Cream

Drop Meal to Select

 

Your Meals For 05/25/2015|Monday

Breakfast

Egg White Pattie & Cheddar Parmesan Polenta with Roasted Red Peppers

Lunch

Fennel, Beet & Citrus Salad with Yogurt Dressing

Dinner

Boca Chico Chicken Breast with Black Eyed Pea Rice & Mango Pineapple Relish

Snack

Garden Pasta & Tuna Salad with Italian Vinaigrette

Snack 2

Raspberry & Yogurt Fondue