Heart Healthy Daily

Sample Meal Page

 

Blueberry Hazelnut Power Oatmeal

Lemon Glazed Peach Muffin with Skim Milk

Coconut Red Lentil Soup

Grilled Seafood Quesadilla with Fresh Tomato Salsa

Spiced Tomato Gratin with Ripe Tomatoes, Yukon Gold Potatoes, Onions & Fresh Basil

Turkey, Bulgur, and Zucchini Bake with Fresh Herbs

Apple Cranberry Fruit Crisp

Baba Ghanoush with Pita Chips

Chocolate Pudding Shake

Baba Ghanoush with Pita Chips

Chocolate Pudding Shake

Portabella Mushroom with Smoked Gouda & Grilled Summer Squash

Drop Meal to Select

 

Your Meals For 10/23/2014|Thursday

Breakfast

Hungarian Turkey Sausage Egg White Frittata

Lunch

Apple Walnut Salad with Grilled Chicken

Dinner

Atlantic Salmon with Braised Greens & Lentils

Snack

Portabella Mushroom with Smoked Gouda & Grilled Summer Squash

Snack 2

Apple Cranberry Fruit Crisp