Heart Healthy Daily

Sample Meal Page

 

Cream of Wheat with Bulgur Grains & Golden Raisins

Gingerbread Power Muffin

Green Soup with Ginger - Delicious Leeks, Spinach, Swiss Chard, Sweet Potato & Ginger

Albacore Tuna Salad Platter with Green Apple Slaw

Vegetable & Bean Stew with New Potatoes

Spaghetti with Roasted Eggplant & Cherry Tomatoes

Almond Tea Cookies

Berry & Yogurt Fondue

Buffalo Seitan with Ranch Dressing, Carrot & Celery Spears

Berry & Yogurt Fondue

Spaghetti Squash with Mozzarella, Tomato & Basil Vinaigrette

Buffalo Seitan with Ranch Dressing, Carrot & Celery Spears

Drop Meal to Select

 

Your Meals For 10/21/2014|Tuesday

Breakfast

Hawaiian Sweet Bread Battered Toast with Coconut Syrup

Lunch

Roast Turkey Salad with Yam Chips, Green Apple Slivers & Raspberry Vinaigrette

Dinner

Filet of Sole with Tomato, Squash & Basil

Snack

Spaghetti Squash with Mozzarella, Tomato & Basil Vinaigrette

Snack 2

Almond Tea Cookies

Modified on 10/20/2014