Heart Healthy Daily

Sample Meal Page

 

Orange Protein Oatmeal with Cranberry Walnut Relish

Pepper Onion Mushroom & Egg White Scramble with Orange

Bulgur Salad with Chick Peas, Roasted Peppers & Spiced Cumin Dressing

Thai Chicken Salad with Bean Threads & Peanut Dressing

Grilled Mahi Mahi with Vegetable Quinoa, Braised Swiss Chard & Saffron Veloute

Vegetarian Cassoulet

Lemon Lime Tart

Champagne Mousse

Chipotle Black Bean Cakes with Cilantro Yogurt Sauce

Lemon Lime Tart

Champagne Mousse

Crab Stuffed Portobello Mushroom Cap

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Your Meals For 10/01/2014|Wednesday

Breakfast

Lemon Poppy Power Muffin with Creamy Soy Spread

Lunch

Albacore Tuna Almond Salad Bundles

Dinner

Veal with Vegetable Ratatouille & Parmesan Polenta

Snack

Crab Stuffed Portobello Mushroom Cap

Snack 2

Chipotle Black Bean Cakes with Cilantro Yogurt Sauce

Modified on 09/30/2014
Modified on 09/30/2014