Heart Healthy Daily

Sample Meal Page

 

Apricot Oatmeal Power Muffin

Nut & Berry Cinnamon Quinoa Breakfast Cereal

Roasted Turkey on Sourdough with Salsa Fresca

Seared Tilapia with Pecan Browned Soy Butter, Roasted Fennel & Sauteed Greens

Baked Vegetable Pasta & Parmesan Casserole

Roasted Pork Loin with Antipasto Rice

Berry & Yogurt Fondue

Jumbo Shrimp Cocktail with Horseradish BBQ Sauce

Lemon Cups

Asian Edamame Dip with Celery & Carrot Spears

Berry & Yogurt Fondue

Jumbo Shrimp Cocktail with Mango Salsa

Drop Meal to Select

 

Your Meals For 11/01/2014|Saturday

Breakfast

Whole Wheat Waffle with Scrambled Egg Whites & Fresh Fruit

Lunch

Fresh Garden Orzo Salad Platter with Honey Poppy Seed Citrus Dressing

Dinner

Pan Seared Cod with Herbed Vegetable Couscous

Snack

Asian Edamame Dip with Celery & Carrot Spears

Snack 2

Lemon Cups

Modified on 11/01/2014
Modified on 11/01/2014
Modified on 11/01/2014