Program : Heart Healthy Daily

Sample Meal Page

 

Apricot Oatmeal Power Muffin

Nut & Berry Cinnamon Quinoa Breakfast Cereal

Fresh Garden Orzo Salad Platter with Honey Poppy Seed Citrus Dressing

Seared Tilapia with Pecan Browned Soy Butter, Roasted Fennel & Sauteed Greens

Roasted Pork Loin with Antipasto Rice

Pan Seared Cod with Herbed Vegetable Couscous

Berry & Yogurt Fondue

Jumbo Shrimp Cocktail with Horseradish BBQ Sauce

Lemon Cups

Asian Edamame Dip with Celery & Carrot Spears

Jumbo Shrimp Cocktail with Mango Salsa

Lemon Cups

Drop Meal to Select

 

Your Meals For 08/02/2014|Saturday

Breakfast

Whole Wheat Waffle with Scrambled Egg Whites & Fresh Fruit

Lunch

Roasted Turkey on Sourdough with Salsa Fresca

Dinner

Baked Vegetable Pasta & Parmesan Casserole

Snack

Asian Edamame Dip with Celery & Carrot Spears

Snack 2

Berry & Yogurt Fondue

Modified on 07/23/2014
Modified on 07/23/2014
Modified on 07/24/2014