Program : Heart Healthy Daily

Sample Meal Page

 

Spinach & Tomato Egg White Omelet with Citrus Cup

Strawberry Protein Power Muffin

Cream of Porcini & Wild Rice Soup

Lemony Lentils and Poached Salmon

Beans Bourguignon over Whole Wheat Noodles

Grilled Ranch Steak with Broccoli Rabe and Rissole Tomatoes

Peanut Butter Cookie

Ricotta Passion Fruit Cream

Spinach Pie with Sundried Tomato

Chick Pea Salad with Mozzarella & Sun Dried Tomato

Peanut Butter Cookie

Spinach Pie with Sundried Tomato

Drop Meal to Select

 

Your Meals For 09/17/2014|Wednesday

Breakfast

Belgian Waffle with Creamy Ricotta & Strawberry Compote

Lunch

Mixed Bean Salad with Herbed Chicken & Grilled Onion

Dinner

Seared Flounder with Squash Coins & Cherry Rice Pilaf

Snack

Chick Pea Salad with Mozzarella & Sun Dried Tomato

Snack 2

Ricotta Passion Fruit Cream

Modified on 09/14/2014
Modified on 09/14/2014