Program : VegiQuarian Daily

Sample Meal Page

 

Scrambled Egg Whites with Toasted Flat Bread and Fresh Fruit

Vanilla Yogurt Power Muffin

Biminis Mahi Mahi Salad with Wild Rice

Black Bean & Cheddar Quesadilla

Baked Haddock with Citrus & Tomato over Brown Rice & Braised Greens

Tempeh & Brown Rice Stuffed Bell Peppers

Roasted Asparagus & Tomato with Parmesan Cheese

Ginger Cake

Orange Cornmeal Cookie

Ginger Cake

Roasted Asparagus & Tomato with Parmesan Cheese

Grilled Thai Vegetables with Minted Cucumbers

Drop Meal to Select

 

Your Meals For 03/28/2015 | Saturday

Breakfast

Lemon & Sour Cream Pancakes with Yogurt

Lunch

Broccoli Salad with Garbanzos and Chive & Tarragon Dressing

Dinner

Wild Mushroom Ravioli with Sundried Tomato Cream Sauce

Snack

Grilled Thai Vegetables with Minted Cucumbers

Snack 2

Orange Cornmeal Cookie