Program : VegiQuarian Daily

Sample Meal Page

 

Gingerbread Power Muffin

Spinach & Tomato Egg White Omelet with Cheese & Melon

Grilled Mahi Mahi with Fresh Tomato Sauce and Boiled Red Bliss Potatoes

Grilled Tofu, Lettuce, Tomato Club Salad with Creamy Tarragon Dressing

Spinach & Mushroom Meatless Loaf

Flounder with Parsley & Caper Sauce

Sweet & Sour Veggie Bites with Tri Color Orzo

Banana & Macadamia Nut Cookie

Raspberry & Yogurt Fondue

Banana & Macadamia Nut Cookie

Buffalo Mozzarella & Tomato with Olive Oil & Balsamic Vinegar

Sweet & Sour Veggie Bites with Tri Color Orzo

Drop Meal to Select

 

Your Meals For 12/22/2014 | Monday

Breakfast

Sweet Potato Pancakes with Cream Cheese Egg Whites & Sugar Free Maple Syrup

Lunch

Faatah (Layers of Pita, Eggplant, Rice, Chick Peas, Greek Yogurt)

Dinner

Italian Roma Tofu with Lentils

Snack

Buffalo Mozzarella & Tomato with Olive Oil & Balsamic Vinegar

Snack 2

Raspberry & Yogurt Fondue