Program : VegiQuarian Daily

Sample Meal Page

 

Orange Spiced Muffin with Creamy Soy Spread

Sweet Potato Pancakes with Cream Cheese Scrambled Egg Whites

Quesadilla with Egg, Parmesan, Herbs & Greek Yogurt

Shrimp & Asparagus Stir Fry

Mediterranean Salmon with Cannellini Beans & Olives

Tortilla Lasagne (Beans, Vegetables, Cheeses, Tomato Sauce)

Grilled Thai Vegetables with Minted Cucumbers

Lemon Cornmeal Cookie

Vanilla Custard w/Cinnamon & Coconut

Vanilla Custard with Cinnamon & Coconut

Grilled Thai Vegetables with Minted Cucumbers

Israeli Salad (Cucumber, Onion, Tomato, Parsley, Mint, Lemon, and Tofu)

Drop Meal to Select

 

Your Meals For 03/03/2015 | Tuesday

Breakfast

Steel Cut Oatmeal with Dried Fruits & Maple Nut Protein Cream

Lunch

Roasted Vegetables and Gruyrere with Deli Dressing Pickles Cole Slaw & Rye

Dinner

Crustless Leek, Greens & Herb Quiche

Snack

Israeli Salad (Cucumber, Onion, Tomato, Parsley, Mint, Lemon, and Tofu)

Snack 2

Lemon Cornmeal Cookie