Program : VegiQuarian Daily

Sample Meal Page

 

Carrot Ginger Power Muffin with Cream Cheese Spread

Spinach & Monterey Jack Cheese Egg White Omelet with Fresh Fruit Cup

Moroccan Vegetable Salad Bowl with Garbanzos, Olives & Spice & Dill Yogurt Dressing

Poached Cod with Cucumber & Edamame Salad Bowl, Dill Sauce

Whole Wheat Penne with Roasted Tomato Sauce & Three Cheeses

Vegetable Julienne Stir Fry with Gulf Shrimp

White Tuna Mini Pizza

Black & White Power Pudding

White & Dark Chocolate Chip Cookie

Garbanzo, Pinto & Black Beans with Honey Balsamic Vinaigrette

White Tuna Mini Pizza

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Your Meals For 03/06/2015 | Friday

Breakfast

Sweet Potato Pancakes with Walnut Ricotta & Sugar Free Maple Syrup

Lunch

Grilled Portabella Napoleon with Fresh Mozzarella & Basil Pesto

Dinner

Cannellini Al Gratin with Herbs, Fennel, Garlic, Breadcrumbs & Parmesan

Snack

Garbanzos, Pinto & Black Beans with Honey Balsamic Dressing

Snack 2

White & Dark Chocolate Chip Cookie