We at Chefs Diet only provide you with the freshest meals and ingredients. Therefore we require 5 full business days to start and/or modify your program.

Welcome to VegiQuarian
1 2
Meal DateMeal TypeMeal Name  
04/23/2014
Wednesday
Breakfast Spanish Egg White Omelet with Citrus Cup Modified 04/16/2014 Change
Snack1 Cardomon Cupcake with Cream Cheese Icing Modified 04/16/2014 Change
Lunch Barley Risotto with Diced Fennel, Carrot & Zucchini Change
Dinner Creamy Broccoli Alfredo over Whole Wheat Pasta Change
Snack2 Cardamon Cupcake with Cream Cheese Icing Change
04/24/2014
Thursday
Breakfast Healthy Vegetable Egg White Frittata with Smoked Gouda, Cottage Cheese, Fresh Herbs & Veggies Change
Snack1 Portabella Mushroom with Smoked Gouda & Grilled Summer Squash Change
Lunch Apple Walnut Salad with Italian Tofu Change
Dinner Zucchini & Bulgur Bake with Goat Cheese & Fresh Herbs Change
Snack2 Chocolate Pudding Shake Modified 04/16/2014 Change
04/25/2014
Friday
Breakfast Ginger Bread Pancakes with Creamy Orange Ricotta Change
Snack1 Cheese and Bean Quesadilla with Salsa Fresco Change
Lunch Pesto Veggie Burger Sandwich on Ciabatta with Roma Tomato Change
Dinner Vegetable Lasagna Roll Ups with Roasted Tomato Sauce Change
Snack2 Butterscotch Cheesecake with Chocolate Crust Change
04/26/2014
Saturday
Breakfast Steel Cut Apricot Oatmeal with Power Cream Change
Snack1 Simmering Ratatouille with Melted Mozzarella Change
Lunch Roasted Array of Fresh Vegetables with Fresh Fruit Salad Change
Dinner Wild Mushroom Ravioli with Walnut Pesto Change
Snack2 Chocolate Pecan Brownie Change
04/27/2014
Sunday
Breakfast Morning Power Corn Scone with Creamy Soy Spread Change
Snack1 Pan Seared Tempeh with Toasted Barley & Sauteed Spinach Change
Lunch Vegetable Carbonara with Whole Grain Pasta & Shaved Parmesean Change
Dinner King Mushroom Royale over Chinese Long Beans Change
Snack2 Apricot Rugalach Change
04/28/2014
Monday
Breakfast Eggs in a Basket with a Seasonal Fruit Cup Change
Snack1 Baked Artichoke Hearts with Skim Mozzarella & Seasoned Breadcrumbs Change
Lunch Greek Salad Bowl with Red Wine Vinaigrette Change
Dinner Vegetable Stuffed Peppers with Garbanzo Beans & Sundried Tomatoes Change
Snack2 White Chocolate Raspberry Cupcake Change
04/29/2014
Tuesday
Breakfast Chocolate Power Oatmeal Change
Snack1 Grilled Eggplant with Yogurt Dip Change
Lunch Black Bean Burger with Lettuce, Tomato & Cinnamon Yam Sticks Change
Dinner Pasta Puttanesca with Veggie Bites Change
Snack2 Red Velvet Cupcake Change